Mar 12, 2013

No more weight-gain excuse!

     I've heard it more than once...I don't want to quit smoking because I'll gain too much weight!
     It IS true that folks tend to gain weight when they quit...I certainly did...and the extra pounds create a heart-disease risk of their own, no?
     No, finds a new study. The benefit of quitting far outweighs the risks of the added pounds.

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